Movement Mashup
Community Group Exercise Event
30 Participant Maximum
Saturday, April 18, 2026
9:00 - 10:30 AM
62 Turner St, Auburn ME
In partnership with DuBois Realty Group and Fueled By Nutrition, the YMCA of Auburn-Lewiston is offering free public access during our Movement Mashup event on the morning of Saturday April 18, 2026 (spots are limited, RSVP required).
During this event we’re running back-to-back samples of our most popular group exercise classes. Come try our facility at 62 Turner Street free of charge! Meet our friendly staff and learn about our programs for all ages, from children to seniors. It’s the perfect opportunity to see what the YMCA of Auburn-Lewiston can offer you and your family.
Please note that children must be at least 12 years old to attend this event, and must be accompanied by a parent. Maximum 2 youth participants per RSVP.
Group Active 9:15 – 9:30 AM
Group Active gives you all the fitness training you need – cardio, strength, balance, and flexibility. Get stronger, fitter, and healthier with inspiring music, dumbbells, body weight, and simple athletic movements.
Group Power 9:30 – 9:45 AM
Group Power will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, Group Power combines squats, lunges, presses, and curls with functional integrated exercises.
Zumba 9:45 – 10:00 AM
Zumba is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You’ll burn lots of calories as you move to the rhythm with energetic dance moves.
Qi Gong 10:00 – 10:15 AM
A unique way to support your health through low-impact movements, mindfulness, and breath-work. This class is designed to subtlety build strength, enhance mobility, and improve posture.
LEARN MORE ABOUT GROUP EXERCISE AT THE Y
Thanks to our event partners
