Group Exercise Schedules

View our weekly class schedule using the drop-down menu below.

The Aquatics Area at our Health Club & Spa location will be closed for regularly scheduled maintenance from June 29 to July 5, 2025.

All locations will be closed Friday July 4, 2025 in celebration of Independence Day. Regular hours Saturday July 5. Group Ex resumes Sunday July 6.

To Get Started, Select Your Location Below

We offer two locations for group exercise:
YMCA: 62 Turner Street, Auburn, ME
YMCA HCnS: 1977 S. Lisbon Rd, Lewiston, ME

Classes that require registration: Aqua, Cycle, TRX, Qi Gong, Fit & Fun, Workshops, and Outdoor classes. All other classes are generally drop-in!

Mossa on Demand

Want to work out at home with the same quality, professional programming the Y uses?  MovementMusicMotivation, and Metrics, is here to help you take your first steps, keep you inspired for the long-term, and even give you a competitive edge. We hope in us, with our unique programs, which we believe are unparalleled in the industry, you will find your exercise and movement partner for life.

Group Ex Contact

Kimbre Varney
Group Exercise Coordinator
kvarney@alymca.org
(207) 795-4095