Group Exercise Schedules

Weekly selection of over 30 different fitness and aqua classes.

Group Exercise Locations (click for map):
Y Turner Street in Auburn
Y Health Club & Spa in Lewiston

Classes that require registration: Aqua, Qi Gong, Workshops, and Outdoor classes. All other classes are generally drop-in!

Select your location below to view the most current schedule:

We’ve recently reorganized our classes at 62 Turner Street to take place in the following rooms: 

Group Ex Room (Main Level):

  • Bootcamp
  • Group Active
  • Group Blast
  • Group Power
  • HIIT
  • Line Dance Aerobics
  • Ropes
  • The Works

Fitness Studio (Lower Level):

  • Cycle
  • Hatha Yoga
  • Mindful Flow Yoga
  • Pilates/Yoga
  • Qi Gong
  • Yoga Foundations
  • Zumba

Gymnasium:

  • Fit + Fun

Mossa on Demand

Want to work out at home with the same quality, professional programming the Y uses?  MovementMusicMotivation, and Metrics, is here to help you take your first steps, keep you inspired for the long-term, and even give you a competitive edge. We hope in us, with our unique programs, which we believe are unparalleled in the industry, you will find your exercise and movement partner for life.

Group Ex Contact

Kristi Parker
Director of Health & Wellness
kparker@alymca.org
(207) 795-4095 x209