Group Exercise Schedules

View our weekly class schedule using the drop-down menu below.

Group Exercise Locations (click for map):
Y Turner Street in Auburn
Y Health Club & Spa in Lewiston

Classes that require registration: Aqua, Cycle, TRX, Fit & Fun, Qi Gong, Workshops, and Outdoor classes. All other classes are generally drop-in!

Printable PDFs are updated each Monday, but information can change quickly – use the menu below to view the most current schedule!

Mossa on Demand

Want to work out at home with the same quality, professional programming the Y uses?  MovementMusicMotivation, and Metrics, is here to help you take your first steps, keep you inspired for the long-term, and even give you a competitive edge. We hope in us, with our unique programs, which we believe are unparalleled in the industry, you will find your exercise and movement partner for life.

Group Ex Contact

Kimbre Varney
Group Exercise Coordinator
kvarney@alymca.org
(207) 795-4095