Let’s get healthy together! Offering over 40 group exercise classes weekly for members, our Ys promise to support you through every stage of life, regardless of age, physical ability, size, or shape. We offer a variety of group exercise classes for those who enjoy the encouragement of instructors and friends.
*Not all classes are offered at all locations. See specific location schedules for classes offered at each facility.
Come try one of our Group Exercise Classes and start your journey to a happy, healthy lifestyle!
The group exercise schedule for all locations stays the same from week to week. The only exception is that the 8am Saturday morning class at our Turner St. location is on a rotation.
The first Saturday of the month is cycle. The second Saturday is Strong Nation. The third Saturday is 20/20/20. The fourth Saturday is Active Together. If there is a fifth Saturday, it is an instructors choice class.
For land classes, all you need is a pair of athletic shoes to change into, a water bottle, and a towel, if desired.
For yoga classes, please bring a yoga mat.
For aqua classes, bring a swim suit, towel, and shower shoes, if desired.
Yes, the Y asks each class participant to sanitize any equipment they use before and after each use with the provided cleaner and wipes. Staff regularly clean and sanitize equipment daily, as well.
For more information about our Group Exercise program, please contact Kimbre Varney, Group Exercise Coordinator at email@example.com or 795-4095.