Cancer is a life-changing disease that takes a tremendous physical and emotional toll on all those affected. LIVESTRONG at the YMCA is an evidence-based physical activity and well-being program to help adult cancer survivors reclaim their total health.
Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength, increasing flexibility and endurance, and improving confidence and self-esteem. By focusing on the whole person and not the disease, LIVESTRONG at the YMCA is helping people move beyond cancer in mind, body, and spirit.
This program is sponsored by the Maine Cancer Foundation.