 
Adult Pool Schedule: July 5th - August 29th
Adult Lap Swim
The Pool is dedicated to lap swimming in lanes for exercise. This is a great form of exercise to help build a healthy spirit, mind, and body.
| Monday - Friday |
5:30am - 8:00am |
| Monday - Friday |
11:30am -
1:30pm |
| Saturday |
7:15am -
8:30am |
Cost: Free for Members. Non-members:
Day Pass Rate
OPEN POOL
Open pool time for adults
Tuesday 9:00-10:00am
Adult Swim Lessons
Beginner Lessons: Designed for the adult who is
timid in and around the water. This class focuses on getting
accustomed to the water and learning to swim without assistance.
None Scheduled During Session 1
Advanced Lessons: Designed for the adult who needs
assistance with proper stroke technique. This class focuses on
developing endurance and technique while swimming continuous
laps.
None Scheduled During Session 1
Water Exercise
Join our instructors for a 45 minute workout which provides a
variety of activities to keep your workout exciting and let you
move at your own pace. Classes will incorporate cardiovascular
conditioning, interval training, resistance exercises, and
flexibility. Use the power of water to increase cardiovascular
fitness as well as muscular strength and endurance. Treat
yourself to new energy and friends as you tone, shape and firm.
It is not necessary to get your face wet or have any swimming
skills for this class.
Water Aerobics: A faster paced class that uses
both the shallow end and the deep ends of the pool
Monday, Wednesday and Friday 8:00-8:45 a.m.
Water Walking: This class is run in the shallow
end only and focuses on endurance and range of motion.
Tuesday and Thursday 8:00-8:45 a.m.
FAMILY SWIM
Come in to enjoy some quality time with your
family and practice the skills learned in swim lessons!
Monday: 1:30-3:30pm
Tuesday: 10:00-11:30am & 1:30-3:30pm
Wednesday: None
Thursday: None
Friday: 1:30-3:30pm & 5:30-7:00pm
Saturday & Sunday: 12:00-1:30pm
FREE TO MEMBERS
Non-Member DAY PASS FEES:
●
Youth (infant-17 yrs) $3
●
Young Adult (18-23 yrs) $5
●
Adult (24-61 yrs) $8
●
Family $12
●
Seniors (ages 62+) $5
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